Living Better in San Diego - How neurofeedback can help alleviate anxiety

Young woman holding digital image of brain in hands on white background, closeup
Photo credit Liudmila Chernetska / iStock / Getty Images Plus

As the Israeli / Palestinian Conflict continues to weigh on our hearts, how do we speak with our children and others about what’s happening? Clinical Psychologist, Neuroscientist/Neurofeedback Practitioner, Educational Consultant Dr. Divya Kakaiya offers some techniques for alleviating anxiety and having these difficult conversations.

Featured Image Photo Credit: Liudmila Chernetska / iStock / Getty Images Plus