PHILADELPHIA (KYW Newsradio) — With the heightened threat of COVID-19, many people will not be spending time with their loved ones this month. And for people battling depression or addiction, this holiday season can be even more isolating and difficult.
However, the commonwealth wants people to know they are not alone, and there is help available — especially for veterans, active military personnel, and their families.
Whether it’s anxiety, depression, loneliness or substance abuse, health officials urge them to pay attention to their mental health at this time of year. The state departments of Human Services, Drug and Alcohol Programs, and Military and Veterans Affairs have resources available to help those feeling isolated or depressed.
Active military and veterans can contact PA VETConnect, which offers a variety of programs, including issues with addiction.
“Substance abuse disorder often has its roots in some sort of a mental or behavioral health condition,” said Rick Hamp, special assistant to the deputy adjutant general for veterans affairs. “Taking a holistic approach of treating the whole person has really been a key to the success of the programs.”
“The winter months and the holiday season could be a challenging time for people even in normal times,” added Department of Human Services Secretary Teresa Miller. “But given the unprecedented circumstances we are facing this year, those challenges may be felt even more acutely this year.
“But we do not have to be cut off from our support networks entirely. No matter what you are feeling this year, please know that you do not have to endure it alone.”
Other free, 24/7 mental health hotlines include:
• Persevere PA: call 1-855-284-2494
• National Suicide Prevention Lifeline: call 1-800-273-8255 or text “PA” to 741-741
• Veterans Crisis Line: call 1-800-273-8255, text 838-255, or chat online
Substance abuse hotlines include:
• Get Help Now: Call 1-800-662-HELP anonymously chat online
• Free naloxone is also available.