Pa. offers helplines for those with substance use disorder or mental health issues during holidays

“You are not alone, you are never alone, and it’s always OK to ask for help."

PHILADELPHIA (KYW Newsradio) — The holidays are a difficult time of year for many people facing substance use disorder or mental health challenges, but the state is providing ways to help Pennsylvanians in need of support.

The Wolf administration is reminding individuals and families affected by mental health and substance use disorders that there are resources available to stay safe and healthy during the holiday season and beyond.

“In normal times the holidays can be a sensitive time and with the added pandemic fatigue and anxieties many of us are dealing with more than we can handle," said Pennsylvania Department of Human Services Special Advisor Sara Goulet.

One of those resources she suggested is the substance use disorder Get Help Now hotline, 1-800-662-HELP (4357).

The Department of Human Services also offers a support and referral help line at 1-855-284-2494.

“All of these resources are available 24 hours a day, seven days a week including holidays, and they are staffed by trained individuals who can offer confidential support and connect you and your loved ones to various resources,” said Department of Drug and Alcohol Programs Secretary Jen Smith.

“The helpline can be something you use once or twice if you’re feeling down or stressed, or if you want to broaden your support network and start working with a counselor. Longer-term, helpline staff can refer you to local staff in your community," Goulet added.

KinConnector also helps support grandparents, aunts, uncles, and siblings raising children because of the opioid crisis. KinConnector can be reached by calling 1-866-KIN-2111 (1-866-546-2111).

“You are not alone, you are never alone," said Smith, "and it’s always OK to ask for help."

More information can be found by visiting www.dhs.pa.gov.

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