A new study reveals shocking information about exhaustion.

You'll never guess what the average time is that exhaustion starts kicking in at work.
You'll never guess what the average time is that exhaustion starts kicking in at work.
You'll never guess what the average time is that exhaustion starts kicking in at work. Photo credit Feel Good Fitness with Jenn Hobby

A new study reveals that every 3 out of 5 Americans are more exhausted than ever. The study also revealed that employees on average "hit the wall" at 1:04 p.m. So what can we do to get that boost of energy at work? Leave your desk to grab a quick coffee or snack and a change of scenery is good. Try listening to upbeat music and chatting with a coworker.

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Jenn Hobby
Jenn Hobby's Feelgood Fitness 12-9-21
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