Dr. Jada Moore Ruffin is a weight loss specialist, wellness expert and more that is sharing her secret to wellness. Dr. Jada shares that her secret to wellness is to focus on yourself. Once you start loving yourself and giving yourself the time to meditate, pray or just self reflect life starts to feel a little easier when it comes to balancing your health and your busy schedule. Dr. Jada shares that all you need to do is just visualize a possibility, not even the full picture, just a possibility of what could be and you can make the rest happen.
Dr. Jada is hosting a 3 day FREE virtual summit to bring women together. Her goal is to help spread health and wellness tips to make 2022 your best year yet. Her summit, Girl, Get Ready starts this Friday, January 14, 2022 and will end on Sunday, January 16 2022. The summit will feature several speakers from health, finances all the way to wellness and feeling like a queen. Each event is aimed at teaching women how to prioritize and balance their health and wellness with every day life.
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