Being a global Pop star can take a toll, especially when it comes to the scroll. So how does JENNIE protect her own mental health while navigating social media?
LISTEN NOW: JENNIE on Navigating Social Media
The most effective [way] is to just stay away," the "Handlebars" singer shared during a recent visit with Audacy. "Literally you have to kind of force yourself to be like, whoa, whoa, whoa. Take some time, go out, take a walk, find nature and kind of just stay away from it. That's what I do."
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It’s okay to not be OK. We know the power of talk can save lives. Audacy's I’m Listening aims to share valuable resources for those who need to connect, heal, and share their own stories. To those who are dealing with mental health issues, understand you are not alone. If you or anyone you know is struggling with depression or anxiety, know that someone is always there. Additionally, the Suicide & Crisis Lifeline is available 24 hours a day, 7 days a week at 988. Find a full list of additional resources here.