i'm listening

I'm Listening: Taylor Momsen explains why honesty aids her mental health 'Lying gets you nowhere'

Marvel star Karen Gillan on managing her mental health: 'I invite all of the anxiety in' 'It may sound weird, but I’ve been researching the psychology of it'

I’m Listening: Carrie Underwood shares how gardening helps her body and mind 'There's so many benefits to just being outside and soaking in vitamin D'

Jewel on mental health in America: ‘It’s obvious that people are suffering’ ‘The mental health numbers are grim’

Hailey Bieber reveals therapy has been a 'game changer' for her

The Used singer Bert McCracken cancels shows to focus on 'professional treatment and self-care' 'I have always been open about my struggle with mental health and have recently found myself facing new and overwhelming challenges'

Carson Daly on managing his anxiety attacks: 'Exploring it has just ripped the veil’

'Bridgerton' star Ruby Barker opens up about mental health: 'I see you I feel you' 'It’s time to be transparent'

I'm Listening: Aimee Interrupter gets candid about her personal mental health struggles 'I'm constantly looking for new ways to improve'