A recent USA survey from residents across the United States ranked Louisiana as the loneliest state in America. This may come as a surprise to many who think of the New Orleans nightlife when they imagine Louisiana, but the majority of the state is rural. Dr. Dan Capron, Professor of Psychology at LSU, points to a recent study that notes the importance of the small interactions city dwellers have day to day. “People in a city environment are generally less lonely due to the tiny positive interactions they have day to day,” notes Dr. Capron. “Maybe someone at the store or on the sidewalk compliments your outfit … it’s those tiny interactions that keep people in cities less lonely than those who live in rural areas.”
20% of state respondents to the survey said they “always” or “usually” feel lonely. As a largely rural state with a couple of small cities, the bulk of respondents from Louisiana weren’t from one of the cities. Dr. Capron is quick to point out that the same USA Today article talked about the most lonely cities in America and New Orleans wasn’t on that list. A great deal of research points to those who live in rural areas is associated with increased loneliness and depression rates. “What helped me was volunteering in my area and sharing common goals with others that gave me structure,” Capron goes on to recommend. “Research also shows that going to sporting events, being part of that crowd, and cheering a shared team helps people feel connected.” Capron also suggests a website called meetup.org where you can input your location and see a list of gatherings in your area depending on specific interests for those who may be new to an area and looking to meet new people.