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Ask the Expert: How do we handle getting back to normal?

Our lives changed a lot in the last year, and a lot of people say they're not quite ready to go back to the way things used to be. A new study says more than a quarter of Americans say they're overwhelmed at what the future could host, post-COVID. Almost 40 percent say they like a slower, less hectic life.

On today's Ask the Expert, Charly Jaffe, a licensed counselor and author joined KRLD's Kristin Diaz and David Rancken to talk about how do we re-wire our brains after a year of shock from the pandemic.


Each day on the KRLD Afternoon News, we ask the experts what you want to know. If you have a question or topic suggestion, email us at Questions@KRLD.com. Hear the answer at 4:40.

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