PHILADELPHIA (KYW Newsradio) — How successful are you when it comes to New Year's resolutions?
In 2020, a study revealed that when it comes to resolutions, 77% of people are successful after one week, 55% after a month, 40% at six months, and 19% at a "two-year follow-up."
Most resolutions have to do with physical health, interpersonal relationships, personal growth, and academic success.
The resolutions that have the best chance of being successful have specific goals and a set time frame to achieve them. They also need to be realistic and attainable.
Get more medical reports from Dr. Brian McDonough.
KYW Newsradio's Medical Reports are sponsored by Independence Blue Cross.
