Richmond, Va. (Newsradiowrva.com) - The Virginia Department of Health (VDH) is reporting a steep rise in heat-related illnesses and emergency room visits.
New data shows nearly 1,200 Virginians have sought emergency care for heat-related illnesses since the start of May – a 60% increase from the average for this time of year.
On June 24 alone, health officials say 246 people went to the emergency room for heat-related symptoms such as exhaustion, muscle cramps, and in more serious cases, heat strokes.
With June on track to be one of the hottest months since the state began tracking these numbers in 2015, officials are urging Virginians to seek relief from the heat as needed.
VDH says those working or exercising outside are especially vulnerable, and staying hydrated is essential.
“Before you get thirsty, you need to drink a lot of water,” Meredith Davis, an epidemiologist with VDH, told 8News. “Try not to do the caffeinated beverages so much and really be checking on each other — the people you work with, especially if you work outdoors.”
Davis also recommends limiting strenuous activity during the hottest parts of the day and finding air conditioned spaces.
Cooling centers are available this week at public libraries, the Salvation Army, and other locations to give residents relief from the heat.