Singing can relieve stress, researchers found that singing lowers cortisol (the stress hormone) levels. There is evidence that singing can boost your immune system. While your singing grab a friend because singing with friends even releases endorphins - the hormone that makes us feel happy. In addition to all of that singing has the ability to improve snoring, speaking and more. Want to find out what else singing can do for you? Listen to Feel Good Fitness now!
Listen to Feel Good Fitness with Jenn Hobby every morning starting at 7:40 a.m. Feel Good Fitness is about doing small things that make a big impact on how you feel. Download the FREE Audacy App today! Favorite Star 94 to stay up to date with everything happening in the Star 94 Community!