"For all the money we spend on national defense, we should make sure we realize that often the greatest enemy comes from within... If you even have an inkling that you are suffering, you need to talk to someone who can help. Not Facebook. Not Twitter. And frankly, not me. We need to be willing to look beyond the well-meaning, and embrace the well-trained." Lin's Bin, Mondays at 11:15am and 6:15pm, only on 93XRT.
If you or anyone you know is struggling with depression or anxiety, know that someone is always there. The National Suicide Prevention Lifeline is available 24 hours a day, 7 days a week at 1-800-273-8255. Or in crisis, text TALK to 741-741. Visit https://www.audacy.com/im-listening for more resources.