It's Bigger than the Hot Flash | Dr. Sheila talks Menopause and Natural Wellness with Juandolyn Stokes

Dr. Sheila Payton, a renowned functional medicine practitioner and hormone expert, recently joined Juandolyn Stokes on WAOK's "On Point with Juandolyn Stoke" to discuss the often misunderstood phases of menopause and perimenopause. Their enlightening conversation, titled "Menopause and Perimenopause Are Bigger Than the Hot Flash," aimed to shed light on the complexities of these life stages and offer natural strategies for symptom management.

Understanding Menopause and Perimenopause with Dr. Payton emphasized that menopause and perimenopause encompass more than just hot flashes. These phases involve a range of symptoms, including mood swings, sleep disturbances, weight gain, and cognitive changes, all stemming from hormonal fluctuations. She highlighted the importance of recognizing these changes as part of a significant hormonal transition, not merely as isolated symptoms.

Natural Approaches to Symptom Management were also a topic of discussion, empowering women through education underscoring the necessity of open conversations about menopause and perimenopause. Dr. Payton and Juandolyn Stokes stressed that education and awareness are key to empowering women to navigate these transitions with confidence and grace.

Tune into On Point with Juandolyn Stokes weekdays 10am - 1pm to stay empowered and informed!