Are you dreading the holidays because you have an uncle that just won't shut up about politics or an aunt that always comments on your weight? Try these tips to keep the peace and enjoy your holiday gathering despite nagging relatives.
1. Plan Ahead
If you know that you'll be around relatives that are notoriously difficult, create a plan of how you'll navigate interactions with them. Think about how you'll steer conversations with difficult relatives. Will you give into conflict or let comments roll off your back and change the subject?
2. Initiate Conversations That Bring The Family Together
This sounds like a no-brainer but try to avoid topics that spark conflict and instead bring up topics that bring joy or connection. For example, share your accomplishments from this year or ask everyone to share what they are grateful for this year.
3. Start a New Family Tradition
Traditions help bring the family together and they are proven to make the holidays more enjoyable. So come up with something fun that everyone can look forward to like playing games together, a friendly cookie bake-off, or a movie marathon.
4. Focus on the Good
It can be easy to let stress and frustration take over during the holidays so focus on the positives! Think about what you like most about this time of year. The food? The decorations? Time off work? Whatever it is, bring that to the forefront of your thinking.
5. Self Care Beforehand
Before going to a family event that might stress you out, take some time to take care of yourself! Listen to your favorite songs, take a relaxing bath, meditate, or work on your favorite hobby.
6. Be The Host
By hosting the holiday gathering, you have more control over who attends, when everything starts and ends, and even what is served. Your house, your rules!
7. Celebrate with Friends
If you feel like NONE of these tips can help you, celebrate your holidays with friends. You can either plan a celebration before the holidays or see if you can spend the holiday with your friend's family.
